Higher Self Connection Reiki Meditation | Guru Purnima Meditation

Best Time: Guru Purnima evening, during the sunset or just after (around 6-8 pm)

2. Herbs: Burn dried sage or sweetgrass to clear the energy and promote spiritual growth.

3. Aroma: Use essential oils like frankincense, sandalwood, or lavender to promote relaxation and spiritual connection.

4. Comfortable Seating: Sit comfortably with your back straight, either on a chair or on a cushion on the floor.

5. Reiki Symbols: Keep a printed copy of the Reiki symbols (Cho Ku Rei, Sei He Ki, and Hon Sha Ze Sho Nen) nearby.

2. Protection: Draw the Cho Ku Rei symbol in front of you, creating a protective shield.

3. Connection: Draw the Hon Sha Ze Sho Nen symbol on your third eye, connecting with your higher self and intuition.

4. Heart Activation: Draw the Sei He Ki symbol on your heart, activating unconditional love and compassion.

5. Higher Self Invitation: Invite your higher self to connect with you, asking for guidance and wisdom.

6. Silence and Listening: Sit in silence, listening to your inner wisdom and intuition.

7. Gratitude: Express gratitude to your higher self and the universe for the connection and guidance.

- Eyes: Keep your eyes lightly closed, focusing your attention inward.

- Breathing: Deep, slow breaths, inhaling through the nose and exhaling through the mouth.

- Posture: Maintain a straight back, with shoulders relaxed and hands placed gently on your lap.

- Intention: Focus on connecting with your higher self, seeking guidance and wisdom.

- Patience: Be patient and gentle with yourself, allowing the connection to unfold naturally.

- Trust: Trust in the guidance and wisdom received, knowing it comes from your higher self.

By following this Reiki meditation process, you'll create a powerful connection with your higher self, fostering spiritual growth, guidance, and inner peace on this auspicious day of Guru Purnima.