If you’re one of those individuals who often feel vulnerable or are threatened by psychic attacks, Reiki can help you protect yourself. Here’s a quick and effective technique on how you can do this:
Stand with your feet apart and take a few deep breaths.
Draw the Cho Ku Rei symbol in the front and repeat the mantra thrice.
Intend for the flow of energy to protect you and everyone, for the highest good of all involved.
Bring your hands together in a way that the palms of your hands are facing you.
Gradually move your hands from your head to your toe like a window shutter closing in front of you.
Repeat this same procedure by moving down your hands at the back and once on each side (left and right).
This Reiki technique usually takes two to three minutes to be completed. Using it helps to strengthen your aura, protecting you from physical and mental injuries, and also making you feel self-confident and grounded.